L-Theanine
L-Theanine is a naturally occurring amino acid found in tea leaves, known for promoting relaxation without causing drowsiness. It helps reduce stress and anxiety while improving focus and mental clarity, making it a perfect ingredient for balancing calm and alertness. L-Theanine works by boosting alpha brain waves, which are associated with a state of relaxed focus, helping you stay calm and productive even under pressure.
In addition to its calming effects, L-Theanine may also improve sleep quality by promoting relaxation and reducing the time it takes to fall asleep. It’s the ideal companion for those looking to manage stress and stay sharp throughout the day, without the sedative effects of traditional calming supplements.
BENEFITS
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MENTAL FOCUS
L-Theanine helps improve sustained attention during mentally demanding tasks, helping you stay focused for longer periods.
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INCREASED DOPAMINE
L-Theanine boosts dopamine production, a neurotransmitter associated with feelings of reward and motivation.
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ENHANCED CREATIVITY
By promoting alpha brain waves, L-Theanine may support creative thinking and problem-solving abilities, fostering a flow state.
BEYOND THE BASICS
BOOSTS IMMUNITY
L-Theanine may help enhance immune response by increasing the production of immune cells, supporting overall immune health.
REDUCE STRESS ON BODY
L-Theanine reduces the physical symptoms of stress, such as tension and increased heart rate, without sedative effects.
SUPPORTS BLOOD PRESSURE REGULATION
L-Theanine can help reduce blood pressure spikes during stressful situations, contributing to heart health.
ENHANCE BENEFITS OF CAFFEINE
L-Theanine works synergistically with caffeine, helping to smooth out the jittery effects of caffeine while enhancing alertness and focus.
SUPPORTS WEIGHT LOSS
By reducing stress and promoting better sleep, L-Theanine can indirectly support weight loss efforts, as both poor sleep and high stress are linked to weight gain.